January Reset · A Panchakarma Journey (7 Days)

The January Reset is a 7 night Panchakarma programme designed to bring cleansing, calm and regeneration into a clear and natural rhythm.
Warming Ayurvedic nutrition, personalised treatments and quiet spaces support digestion, the nervous system and inner clarity.

In Ayurvedic tradition, January is considered the most natural time of the year for deep purification.

Programme includes

  • Medical consultation & pulse diagnosis
    At the beginning of the stay, a personal assessment defines the individual therapeutic focus.
  • Ayurvedic treatments
    12 individually tailored applications, with selection and sequence aligned to the therapeutic progression and the respective cleansing phases.
    Examples of possible treatments: Abhyanga · Shirodhara · Basti · Udvartana · Pinda Sveda · Padabhyangam · Marmabhyangam
  • Ayurvedic nutrition
    Individually adapted, seasonal and warming Ayurvedic full board, aligned with constitution and treatment phase.

Exclusive rituals for the beginning of the year

  • First Light
    A quiet moment of arrival in the first light of the day. Breath and attention gently align, creating inner space.
  • Full Moon Presence
    A guided moment of conscious pause and release, held by the natural rhythm of the moon.
  • Prana Flow
    Gentle breathwork to calm the nervous system and support inner alignment.
  • Silent Evenings
    Intentional spaces of silence to reduce external stimulation and allow the day to settle naturally.

from € 1.920,00 per person plus room rate
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Ayurveda is a practice which helps people connect with themselves at a deep level and, as such, it focuses on each individual’s needs.
No two people and bodies are alike, each with their rich, personal story.

The ENGEL AYURPURA relies on its medical Ayurveda team to design individual treatments, attending to your every need and intervening on the spot should your demands change.

That's why the ENGEL Ayurpura believes in a tailored approach to all treatments as well as nutrition and fitness plans, to ensure everyone is followed based on their personal needs. The treatments aim to stimulate mental regeneration, detoxing, weight loss, foster preventive defences and speed rehabilitation.
January ResetLearn more