Ayurveda · Essential Plus (3 Days)

This program offers an extended therapeutic introduction to Ayurveda.
It is designed for guests who wish to initiate first regulatory impulses within a short stay and become familiar with the Ayurvedic approach in a structured way.

Therapy & Guidance

The stay includes 4 Ayurvedic treatments, serving as an introduction to core therapeutic methods. The treatments support gentle release, warming and initial regulation on both physical and mental levels.

Possible treatments may include:
Abhyanga · Shirodhara (in combination with Abhyanga) ·
Pinda Sveda · Udvartana

Nutrition & Rhythm

An Ayurvedically aligned diet, together with a supportive yoga and meditation practice, accompanies the process and fosters a more conscious alignment with the Ayurvedic daily rhythm.

from € 900,00 per person plus room rate
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Ayurveda is a practice which helps people connect with themselves at a deep level and, as such, it focuses on each individual’s needs.
No two people and bodies are alike, each with their rich, personal story.

The ENGEL AYURPURA relies on its medical Ayurveda team to design individual treatments, attending to your every need and intervening on the spot should your demands change.

That's why the ENGEL Ayurpura believes in a tailored approach to all treatments as well as nutrition and fitness plans, to ensure everyone is followed based on their personal needs. The treatments aim to stimulate mental regeneration, detoxing, weight loss, foster preventive defences and speed rehabilitation.